
“My life is a mirror”
“The people in my life are really mirrors of me. This affords me the opportunity to grow and change.”
What do you see in another? What do you admire, what do you love, what triggers you, what are you jealous of, what do you dislike and what do you judge? All of these are aspects of you, you are recognizing a part of yourself. Pause and reflect when you notice something in another or when you notice yourself reacting to another person. Louise Hay says what you dislike in someone reflects the parts of you that need healing. What you admire, honor yourself by giving yourself permission to be and express more of that. This can be a heavy week when everyone is feeling something, including you. Honor your feelings and also step back and practice detached observation from time to time.