An Ayurvedic definition of health: to be established and at home in your Self – body, mind, spirit. This is Svastha.

Hi, I’m Dyisha. Holistic Wellness Coach here to help YOU!

For inspiration, explore the blog below⬇️ All articles written by me. I will never use AI to write my articles. 🙌

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• 40 Day Kundalini Yoga Challenge (Free!)
  Each day a different practice with varying times. Practice 1 class, all classes, or only the ones that interest you. If you love a certain class, feel free to do … Continue reading 40 Day Kundalini Yoga Challenge (Free!)
• Holistic Summer Ayurveda Wellness Inspiration
  Summer in Ayurveda is Pitta energy. Pitta is fire and a little bit of water. But mostly fire. Pitta can show up as a fiery and intellectual mind with great … Continue reading Holistic Summer Ayurveda Wellness Inspiration
• Spring Update: Free Yoga Classes For You + My New Website
  Warm Spring greetings to you! I have created a new space for us to connect and practice yoga together! Enter my new website: healwithdyishayoga.com For all of you beautiful, lovely … Continue reading Spring Update: Free Yoga Classes For You + My New Website
• Earth Month Favourite Healthy + Eco-Friendly Brands List 2026
  Happy Earth month! Although I think every single day we should be aware of our connection with Earth and Mama Nature. Hey, at least we’ve upgraded as a collective from … Continue reading Earth Month Favourite Healthy + Eco-Friendly Brands List 2026
• Holistic Ayurveda Spring Wellness Inspiration
  Wake with or before sunrise: Kapha time is 6 to 10 a.m. and p.m. Springtime is also Kapha energy. While Kapha is related to springtime which signifies awakening and new … Continue reading Holistic Ayurveda Spring Wellness Inspiration
• Kundalini Yoga to Rewire Your Brain & Create New Habits – (Great Yoga For Spring!)
  Do you ever wish you could finally have a breakthrough or make the mindset changes that you’ve been working on stick? Do you want to experience more clarity in your … Continue reading Kundalini Yoga to Rewire Your Brain & Create New Habits – (Great Yoga For Spring!)

About Me

♡Ayurvedic Wellness Coach ~ Feminine Form ✌️
600 hr certification from The Shakti School

♡Yoga Teacher 📿
500 hr yoga teacher certification Hatha/Vinyasa from Uplifted Yoga. 200 hr Uplifted Kundalini Yoga certification.

♡Love Yourself, Heal Your Life Coach 💗
Certified by Victoria Johnson

☆Book a free call with me to see how holistic wellness coaching can help you 💌 If you don’t see any times available on my calendar you are welcome to email me!