What are you doing this Saturday? Want to practice Kundalini Yoga?
This Saturday amidst the Winter Solstice energy I’m hosting a free class where we will practice Kriya to Align Your Light designed by Guru Singh.
Kriya to Align Your Light is a Kundalini Yoga sequence designed to get your physical body moving and allow the free flow of your energy bodies. During this practice we will extend into our entire body and do a moving meditation to help align our action with our highest intentions, and then let go of control and attachment to outcomes.
December 20th 8am PST Saturday
Register for free here: https://us06web.zoom.us/meeting/register/9q460dCbTfKVXOabpvtz_Q
Want to practice on your own time on YouTube or try out the practice now? Check out this version of Kriya to Align Your Light.
Wishing you love, wellness, and awareness of your bright, beautiful, infinite light.
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