An Ayurvedic definition of health: to be established and at home in your Self – body, mind, spirit. This is Svastha.

Hi, I’m Dyisha. Holistic Wellness Coach here to help YOU!

For inspiration, explore the blog below⬇️ All articles written by me. I will never use AI to write my articles. 🙌

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• Winter Solstice Kundalini Yoga – A Free Live Practice Invitation for You
  What are you doing this Saturday? Want to practice Kundalini Yoga? This Saturday amidst the Winter Solstice energy I’m hosting a free class where we will practice Kriya to Align … Continue reading Winter Solstice Kundalini Yoga – A Free Live Practice Invitation for You
• A Book Club Invitation For You! The Celestine Prophecy + Some of My Favourite Books
  Season’s Greetings to you! I hope this message finds you well. Have you read, heard of, or been wanting to read The Celestine Prophecy? If you happened to see the … Continue reading A Book Club Invitation For You! The Celestine Prophecy + Some of My Favourite Books
• Wellness Coaching Sale
  Season’s Greetings to you! I’m having a wellness coaching sale and want to share with you in case you have been looking for a new path or direction in your … Continue reading Wellness Coaching Sale
• Kundalini Yoga for Forgiveness
  Season’s Greetings to you! I have a free yoga video to share with you. This 40 minute practice can help with opening up to forgiveness and is wonderful to practice … Continue reading Kundalini Yoga for Forgiveness
• Affirmations for Moving Through Change
  • I move through change with grace and ease.• It is ok to change.• It is safe for me to experience change. • I am loved, guided and supported in … Continue reading Affirmations for Moving Through Change
• Emotional Self Care Tips
  Here are 5 of my favorite emotional self-care practices for when you’re feeling stuck, sad, mad, stagnant, reactive, or for any time. 1. Coregulation2. Kundalini Yoga3. Punching bag4. Mantra5. Nature … Continue reading Emotional Self Care Tips

About Me

♡Ayurvedic Wellness Coach ~ Feminine Form ✌️
600 hr certification from The Shakti School

♡Yoga Teacher 📿
500 hr yoga teacher certification Hatha/Vinyasa from Uplifted Yoga. 200 hr Uplifted Kundalini yoga teacher certification in progress.

♡Love Yourself, Heal Your Life Coach 💗
Certified by Victoria Johnson

☆Book a free call with me to see how holistic wellness coaching can help you 💌