Affirmation for the Week Ahead

Card pulled from Power Thought Cards by Louise Hay

“The point of power is always in the present moment”

“The past is over and done and has no power over me. I can begin to be free in this moment. Today’s thoughts create my future. I am in charge. I now take my own power back. I am safe and I am free.”

Our thoughts are creative and so are the feelings behind them. While you are practicing your creative thoughts, how do you feel? Do you feel safe and supported, and expect good things to happen and know that good things are already happening? Are you feeling stressed and worried, forcing outcomes or trying to escape what is? How you feel right now is what’s important. If you are constantly trying to escape to the future you will never be present. The past does not define your future and you need not be bound by it. The more you can cultivate a sense of peace and trust in the Universe and Life in this present moment, and with every thought (whether about the present, past or future) and in each experience as it happens, the more fulfilling your life will be.

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