“My thoughts are creative”
“I say ‘Out’ to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.”
Your future experiences are the result of your current thoughts and mindset. What kind of experiences do you want to live? As we go through so much change, what is the ideal life you would like to create? Are your thoughts helpful in creating a fulfilling life? If not, practice seeing from a different perspective. Be willing to let go of any unhelpful thoughts and give energy only to thoughts that are loving and supportive.
*Note* It’s ok to not feel ok or go through a challenging situation, the important thing is to love yourself through all experiences and be nice to yourself.