This new moon message starts off with a ritual idea. Rather than a one time ritual done only on the new moon, our message is to create and maintain a simple daily ritual to carry us through the rest of December and to keep us present with ourselves in our bodies. This helps us to stay focused on our intentions and anchor the higher frequencies available to us now so that we can actually enjoy our intentions and desires manifested as our everyday Life.
Again, keep it simple with the daily ritual or practice, especially if this is new for you. Your daily practice can be a few minutes of yoga or conscious breathing, eating clean and natural foods, meditating of course, going outside everyday and putting your bare feet on the earth or touching a tree/ plant, or simply going outside to intentionally breathe fresh air. The point of the ritual is to allow space to be with yourself, present in your body and feelings, and let yourself be so you can release, process, receive, create. This way you can hear and connect better with magic of your soul and the Universe. May I suggest this five minute morning yoga video from Yoga With Adriene?
“Diana represents the call to embody a more primal connection to the wildness that exists within… Sometimes the answer is the simple, elemental need to just walk barefoot in the grass… Sometimes we get so caught up in what’s happening (our what isn’t happening) that we forget to just be… that there is tremendous power surging up from the earth wanting to take whatever energy is no longer serving us…”
“Answers sometime need to come from the basic desire of the body to feel grounded here on earth… If we open ourselves up to it, we can connect to the wisdom of the natural world… We just have to develop the heart that can hear it.”
Heal With Dyisha 